Exploring + Aligning with Your Authentic Self After Losing Yourself in Narcissistic Abuse

In this video I share two practices for exploring and aligning with your authentic self, rather than the person you became in a relationship with a narcissist, and …


  1. Thank you for the videos, they are very helpful. I have a musical playlist to help me reconnect with my emotions. You remind me of an artist named Tessa Violet. She has a song, Sorry not sorry. I’m my head it’s about reclaiming yourself after a narcissist relationship. Have a nice week❤️

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